“Having a heart, and a kind and warm disposition, is an
enormous advantage. Not only does this bring us joy, but we can
share this joy with others. Relations with individuals, nations
and continents deteriorate only from lack of goodwill and
kindness, even though these qualities are so valuable and
necessary for the quality of life in society. That is why it is worth
trying to develop them.”

– His Holiness the Dalai Lama